Sunday 24th December 10.30 am - 3.30 pm Top Shrine Room In our hyper-stimulated culture, our minds can sometimes be a restless whirlwind of thought. It is often implied that effective meditation requires us to still our minds of this kind of thought. But this is not true. It is not the thoughts that we […]
Led by Sthanasraddha. All welcome. By donation
Saturday 30th December 11.00 till 15.00 Garden Shrine Room Exploring how, by creatively engaging with the qualities of the 5 Elements: Earth Water Fire Air Space We can deepen, enrich and inspire our meditation practice. Led by Padmottara For Experienced Meditators /Dharma practitioners Please bring a vegetarian lunch to share There is no need to book […]
During the festive season we are holding a series of World Peace Meditations on Saturday afternoons. Led by Maitridarshin All Welcome There is no need to book By Donation
Led by Sthanasraddha. All welcome. By donation
Sunday 31st December 13.00 till 17.00 Top Shrine Room As the year comes to an end, this afternoon retreat is a chance to explore what we would like to take forward in our Dharma lives. In this afternoon retreat, you will have the chance to share meditation, friendship, silence and puja together as sangha using the arts, […]
New Years Day Monday 1st January 10.30 am - 12.30 pm Top Shrine Room You are warmly invited to come together and raise our voices in harmony chanting mantras and settling back into stillness. And then we will have some home made cakes and and a warming brew of chai. Filling the six senses with joy - […]
Young Sangha Drop-in meditation class By Donation
Whether you have never been to the Buddhist Centre before or are a seasoned regular you are warmly invited to join us. We begin with a guided body scan, followed by an introduction to the mindfulness of breathing practice. We conclude with a lightly led metta bhavana meditation. By donation
You are warmly welcome to join this session if you would like to go a little further in meditation. Each week we explore different aspects or themes with the help of some teaching input and practising together. You just need to be familiar with mindfulness of breathing and metta bhavana. By Donation Generosity and Giving | […]
Pablo has been teaching Yoga since 2009. He recently completed a 2 year, 500+ hours (YAUK) teacher training with the Vajrasati school.
Doors open 12:30 pm In this session you are invited to take a break from your busy life to rest in the present and develop stillness. We begin with body awareness, then practice two meditations, both lightly led to help us stay focused on the practice. Suitable for all. Lead by: Vidyadara By Donation Generosity […]
