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Calming The Restless Mind 

Sunday 24 December 2023 from 10:30 am to 3:30 pm

Sunday 24th December
10.30 am – 3.30 pm
Top Shrine Room 

In our hyper-stimulated culture, our minds can sometimes be a restless whirlwind of thought. It is often implied that effective meditation requires us to still our minds of this kind of thought. But this is not true. It is not the thoughts that we have but our relationship to them that is key. Awakening is possible, even with a busy mind!

On this day retreat you will have a chance to meditate and discuss your practice in a relaxed and supportive environment.

Please vegan lunch to share.

Led by Maitrivajra
All welcome
There is no need to book.
By Donation

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