An oasis of calm in a busy city
Helping to transform life through Meditation, Buddhism, Mindfulness and Yoga.
At Brighton Buddhist Centre we teach meditation and Buddhism in a way that is relevant to contemporary life.
We are inspired to create an atmosphere which is conducive to spiritual practice: to calm, to friendship and to insight.
We are part of Triratna, an International Buddhist Movement.
The Centre is open every day for drop-in meditation and yoga and classes. No need to book in advance. Online early morning meditations and weekly pujas continue to be offered.
We also offer a range of courses which can be booked here on the website or over the phone or in-person at our reception desk.
The Circle of Welcome
Sunday 10 December 10 am – 4 pm A day exploring the theme of interconnectedness We live in a world which focuses on and values the individual, many of us living separated and autonomous lives, with very little sense of a deeply rooted connection to community. We can feel ourselves disconnected from the world around …
Embodied Yoga and Meditation
25 November from 1:30 pm to 4:30 pm Explore how yoga postures, movement, meditation and insightful inquiries can create powerful qualities to transform your life Embodied Yoga Principles (AKA Embodied Toolkit) sessions are social and connecting and psychologically deep, it’s yoga for all of your life. They emphasise psychological self-awareness and transfer of skills to daily-life. It is mindfulness-based …
The Art of Dreaming
3 December from 10:00 am to 4:30 pm Dreams are for many an overlooked aspect of ourselves, our modern culture rarely encourages us to give them much attention, however, Buddhism sees dreams as offering an opportunity for spiritual growth and even a path to Enlightenment. The central theme of this workshop will be to reconnect us with …