We explore two main meditation practices – the Mindfulness of Breathing and the Metta Bhavana as well as Just Sitting and Going Deeper at the Brighton Buddhist Centre.
We offer regular drop-in meditation classes in person and online.
Upcoming Meditation Drop-in Classes
Monday lunchtime in-person drop-in meditation class
Every Monday at 1 pm - 1:45 pm (Doors open 12:45 pm)
Abhakirti warmly invites you to come along to a new drop-in meditation class. Whether you are just starting out on your meditation journey or want to boost your own practice you are welcome to come along. Meditations will be lightly led.
Health and Frontline Care workers free
Tuesday evening in-person drop-in meditation class
Every Tuesday at 7:30 pm - 9:30 pm (Doors open 7:15 pm)
Maitrivajra and Vidyadhara warmly invite you to come along to a new drop-in meditation class.
Suitable for all levels of experience.
Instruction will be given on how to initiate, sustain and deepen your practice of mindfulness of breathing, metta bhavana, just sitting and walking meditation.
Taught from a Buddhist perspective by two of our teachers.
Wednesday lunchtime online drop-in meditation class
Every Wednesday at 1:00 pm - 2:00 pm
(Suitable for All) to access email: email@example.com (just put 'zoom' in the subject line and click send.)
Hybrid (online and in-person) drop-in meditation class
These weekly evenings are a precious opportunity to deepen our journey into the Dharma (the Teachings of the Buddha) with a programme of Dharma Talks, Puja and Meditation. Every Wednesday from 7:30pm to 9:00pm. (Doors open at 7:15pm.)
Whether you are a relative newcomer or have a bit more experience, you are warmly invited to come along in-person or join us online.
There is no need to book,
Thursday morning in-person drop-in meditation class
Every Thursday at 10:30 am - 12:15 pm
You are warmly welcome to join this session if you would like to go a little further in meditation. Each week we explore different aspects or themes with the help of some teaching input and practising together. You just need to be familiar with mindfulness of breathing and metta bhavana.
Friday lunchtime In-person drop-in meditation classes
Every Friday at 12:45 pm - 1:45 pm (Doors open 12:30 pm)
(suitable for all)
Gambhiradhi and Maitridarshin invite you to drop in and join them at Brighton Buddhist Centre in the Top Shrine Room for guided meditations live and in-person.
Every Friday at 1 pm - 2 pm (Doors open 12:45 pm
(in-person suitable for those with an established meditation practice)
An unguided meditation session, including readings and mantra; for people with an established meditation practice.
With Amoghavajri, Prasannamanas and friends.
Saturday morning in-person drop-in meditation class
Every Saturday at 11 am- 12:30 pm (Doors open at 10:45 am)
Suitable for all
Sripada warmly invites you to drop in and join her in the Top Shrine Room for llightly led meditations,
Sripada is one of our most experienced meditation teachers.
There is no need to book, just turn up.
For an instant automated reply listing all of the current week's events and how to access them, email: firstname.lastname@example.org (just put 'zoom' in the subject line and click send.)
All of our drop-in meditation classes are offered on by-donation basis.