We teach two meditation practices – the Mindfulness of Breathing and the Metta Bhavana at the Brighton Buddhist Centre. Both of these practices are the opening steps to exploring meditation –what it is and what it is for.
We offer regular drop-in meditation classes in person and online.
Upcoming Meditation Drop-in Classes
Tuesday evening in-person drop-in meditation class
Every Tuesday at 7:30 pm - 9:30 pm
Wednesday lunchtime online drop-in meditation class
Every Wednesday at 1:00 pm - 2:00 pm
Thursday morning online drop-in meditation class
Every Thursday at 10:00 am - 11:30 am
Friday lunchtime In-person drop-in meditation classes
Every Friday at 12:45 pm - 1:45 pm (suitable for all)
Every Friday at 1 pm - 2 pm (suitable for those with an established meditation practice)
Saturday morning online drop-in meditation class
Every Saturday at 11 am - 12 pm (suitable for all)
For an instant automated reply listing all of the current week's events and how to access them, email: email@example.com (just put 'zoom' in the subject line and click send.)
All of our drop-in meditation classes are offered on by-donation basis; if you'd like to donate to help keep the centre running in these challenging times. You can make a donation through Virgin Giving