Meditation and Buddhism Courses

Meditation

For those interested in exploring meditation we offer courses which provide grounding in in the meditation practices we share within the Triratna Buddhist Community as well as courses for those wishing to take their practice further.  Led by our meditation teachers, these courses offer a hands-on and systematic approach to meditation.

Drop-ins

We offer regular drop-in meditation sessions.  For more information click

Meditation Drop-in Classes | Brighton Buddhist Centre

Meditation courses

Vision and Transformation Course

23 October from 6:30 pm to 8:30 pm
8 Week Course: Vision and Transformation This course offers a lively introduction to the Eightfold Path, which is set within the context of the Buddha’s first teaching of the Four Noble Truths. We will be exploring this in week one...
Find out more and book about Vision and Transformation Course

Introduction to Buddhist Meditation

29 October from 7:30 pm to 9:30 pm
Reboot your life Introduction to Buddhist Meditation: The Mindfulness of Breathing 4-week course suitable for beginners. Starts Tuesday 29 October 7:30 pm – 9:30 pm Tired of doom-scrolling, anxiety, and FOMO? Always rushing from one thing to another? Take a...
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Introduction to Buddhist Meditation

Tuesday 14 January 2025 from 7:30 pm to 9:30 pm
Reboot your life Introduction to Buddhist Meditation: Metta Bhavana (developing loving-kindness in our lives) 4-week course suitable for beginners. Starts Tuesday 14th January 2025 7:30 pm – 9:30 pm Learn to meditate in a friendly, collaborative and supportive class led...
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Buddhism

More than just a philosophy, or even a religion, Buddhism is a practical path of human development. Its goal is to see things as they really are, achieved by cultivating the mind in meditation and supported by leading a life of meaning and value.

The outcome of such radical transformation is a powerful altruistic urge and the energy, clarity and courage to make a real difference.

Buddhism is a whole vision for life – one that includes meditation, study, ritual, friendship and a deepening sense of purpose.

Vision and Transformation Course

23 October from 6:30 pm to 8:30 pm
8 Week Course: Vision and Transformation This course offers a lively introduction to the Eightfold Path, which is set within the context of the Buddha’s first teaching of the Four Noble Truths. We will be exploring this in week one...
Find out more and book about Vision and Transformation Course
buddha hand meditation and buddhism part 2 course
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