Meditation
For those interested in exploring meditation we offer courses which provide grounding in in the meditation practices we share within the Triratna Buddhist Community as well as courses for those wishing to take their practice further. Led by our meditation teachers, these courses offer a hands-on and systematic approach to meditation.
Drop-ins
We offer regular drop-in meditation sessions. For more information click
Meditation courses
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Introduction to Buddhist Meditation Course
Life with Full Attention – A practical course in mindfulness
Buddhism
More than just a philosophy, or even a religion, Buddhism is a practical path of human development. Its goal is to see things as they really are, achieved by cultivating the mind in meditation and supported by leading a life of meaning and value.
The outcome of such radical transformation is a powerful altruistic urge and the energy, clarity and courage to make a real difference.
Buddhism is a whole vision for life – one that includes meditation, study, ritual, friendship and a deepening sense of purpose.
Puja Course
