Meditation and Buddhism Courses


For those interested in exploring meditation we offer courses which provide grounding in in the meditation practices we share within the Triratna Buddhist Community as well as courses for those wishing to take their practice further.  Led by our meditation teachers, these courses offer a hands-on and systematic approach to meditation.


We offer regular drop-in meditation sessions.  For more information click

Meditation Drop-in Classes | Brighton Buddhist Centre

Meditation courses

Introduction To Meditation:  Metta Bhavana

30 April from 7:30 pm to 9:30 pm
Introduction To Meditation:  Metta Bhavana: Starts Tuesday 30 April 7:30 pm – 9:30 pm 4 week course on Tuesday evenings Suitable for beginners It’s easy to slip into complaint about others, or self-critical thoughts. Sometimes it almost seems pleasant to...
Find out more and book about Introduction To Meditation:  Metta Bhavana


More than just a philosophy, or even a religion, Buddhism is a practical path of human development. Its goal is to see things as they really are, achieved by cultivating the mind in meditation and supported by leading a life of meaning and value.

The outcome of such radical transformation is a powerful altruistic urge and the energy, clarity and courage to make a real difference.

Buddhism is a whole vision for life – one that includes meditation, study, ritual, friendship and a deepening sense of purpose.

Sorry, we do not have any Buddhism courses booking at the moment. Please come back soon

buddha hand meditation and buddhism part 2 course
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