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Introduction to Buddhist Meditation – The Metta Bhavana Practice

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

4 week course on Tuesday evenings Suitable for beginners It’s easy to slip into complaint about others, or self-critical thoughts. Sometimes it almost seems pleasant to be grumpy about things. But the Buddha taught that the way to happiness is to cultivate an accepting, positive attitude towards ourselves and others. In the Metta Bhavana practice, […]

£24.00 – £48.00
Event Series Gentle chair-based yoga with Lisa

Gentle chair-based yoga with Lisa

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Lisa has been practicing yoga for over twenty years, trained with the Vajrasati school. Further studies include Yoga Nidra with international teacher Kaya Mindlin. Lisa has taught at various studios in and around Brighton and has run chair yoga classes over the past four years, for those with less mobility.  Her classes deeply focus on […]

Event Series Wednesday lunchtime drop-in meditation class

Wednesday lunchtime drop-in meditation class

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Whether you have never been to the Buddhist Centre before or are a seasoned regular you are warmly invited to join us. We begin with a guided body scan, followed by an introduction to the mindfulness of breathing practice. We conclude with a lightly led metta bhavana meditation. By donation

Event Series Friends Night

Friends Night

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

These weekly evenings are a precious opportunity to deepen our journey into the Dharma (the Teachings of the Buddha) with a programme of Dharma Talks, Puja and Meditation.

Thursday morning drop-in meditation class

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

You are warmly welcome to join this session if you would like to go a little further in meditation.  Each week we explore different aspects or themes with the help of some teaching input and practising together.  You just need to be familiar with mindfulness of breathing and metta bhavana. By Donation Generosity and Giving | […]

Event Series Mindful yoga with Eva

Mindful yoga with Eva

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Eva has studied yoga for over 16 years and has completed training in several different forms of yoga including Vajrasati and Yoga Gita. Eva combines traditional yoga with a strong emphasis on awareness and mindfulness.  Suitable for all levels, her classes are gentle but deep and focus on rebalancing and harmonising BODY, BREATH and MIND […]

Event Series Vajrasati yoga with Pablo

Vajrasati yoga with Pablo

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Pablo has been teaching Yoga since 2009. He recently completed a 2 year, 500+ hours (YAUK) teacher training with the Vajrasati school.

Event Series Friday lunchtime drop-in meditation classes

Friday lunchtime drop-in meditation classes

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Doors open 12:30 pm In this session you are invited to take a break from your busy life to rest in the present and develop stillness. We begin with body awareness, then practice two meditations, both lightly led to help us stay focused on the practice. Suitable for all. Lead by: Vidyadara By Donation Generosity […]

Event Series Drop-in meditation classes (advanced)

Drop-in meditation class (experienced)

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

For those with an established meditation practice This class is for you if you already have some meditation experience. We practise together in silence. The hour is usually split into two meditations separated by a short break. Each meditation is preceded by a reading or a poem but no teaching is involved once the practice […]

Event Series Vajrasati yoga with Jim

Vajrasati yoga with Jim

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy. His broad palette of techniques allows him to teach appropriately to people of all types to find their next step towards yoga’s ultimate goal of an effortless union with life. https://www.vajrasatiyoga.co.uk/calendar £10 full price. […]

Event Series Friday Night Puja online

Friday Night Puja online

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

We shall be meditating, chanting uplifting verses and mantras and generally rejoicing. Even though online pujas don't allow us to gather around the same shrine perhaps you would like to beautify a personal space at home - in keeping with the ambiance of the evening. Please join us from 7.20pm for a 7.30 start Zoom Link […]

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