Lisa has been practicing yoga for over twenty years, trained with the Vajrasati school. Further studies include Yoga Nidra with international teacher Kaya Mindlin. Lisa has taught at various studios in and around Brighton and has run chair yoga classes over the past four years, for those with less mobility. Her classes deeply focus on […]
Whether you have never been to the Buddhist Centre before or are a seasoned regular you are warmly invited to join us. We begin with a guided body scan, followed by an introduction to the mindfulness of breathing practice. We conclude with a lightly led metta bhavana meditation. By donation
This week's Sangha Evening is a Full Moon Puja. Going forward sangha evenings will also include regular full moon practise evenings. So on the closest Wednesday to a full moon day we will come together for an evening of meditation and puja. They will be less chatty evenings once the evening begins and more reflective […]
You are warmly welcome to join this session if you would like to go a little further in meditation. Each week we explore different aspects or themes with the help of some teaching input and practising together. You just need to be familiar with mindfulness of breathing and metta bhavana. By Donation Generosity and Giving | […]
Drop in meditation class for those living with cancer and their carers Starts Thursday 14th March Every Thursday 11am to 12pm Classes are free - donations welcome
Khadine Morcom has been practicing yoga since 1997 and teaching since 2004.
Men’s Mitra Study Group Evening
Pablo has been teaching Yoga since 2009. He recently completed a 2 year, 500+ hours (YAUK) teacher training with the Vajrasati school.
This Month's Theme : Reinventing Ethics Friday 29th 7-9pm - Alternative Friday with food and meditation. Saturday 30th 2-5pm - Buddhist Ethics, the why, the where, and can they really help us today? Sunday 31st 2-5pm - Taking it deeper - meditation and creative approaches to practising these ethical training principles. This is an open […]
We shall be meditating, chanting uplifting verses and mantras and generally rejoicing. Even though online pujas don't allow us to gather around the same shrine perhaps you would like to beautify a personal space at home - in keeping with the ambiance of the evening. Please join us from 7.20pm for a 7.30 start Zoom Link […]
This session will be running as usual today. This is an open class with fully led practices. We start with an introduction to the mindfulness of breathing and a guided 30 minute practice. Then we do a 20 minute walking meditation. There is a short practical Dharma talk or mantra which leads us into the […]
Sripada and Debra will be holding the popular Women's Lunch space. Norma has offered a sound bowl session this month so come join us for lunch and a relaxing afternoon. See you there! Doors open from 1 pm until 3.30 pm. Sessions free - donations welcome!
