Dharmakara has been teaching Tai Chi for thirty years and is a certified teacher with the Taiji School of Central Equilibrium An ordained Buddhist for twenty years, he has a particularly mindful approach to exploring movement. Classes are suitable for beginners and those with more experience. The classes involve training in the five loosening exercises of Master […]
Eva has studied yoga for over 16 years and has completed training in several different forms of yoga including Vajrasati and Yoga Gita. Eva combines traditional yoga with a strong emphasis on awareness and mindfulness. Â Suitable for all levels, her classes are gentle but deep and focus on rebalancing and harmonising BODY, BREATH and MIND […]
Pablo has been teaching Yoga since 2009. He recently completed a 2 year, 500+ hours (YAUK) teacher training with the Vajrasati school.
Doors open 12:30 pm In this session you are invited to take a break from your busy life to rest in the present and develop stillness. We begin with body awareness, then practice two meditations, both lightly led to help us stay focused on the practice. Suitable for all. Lead by: Vidyadara By Donation Generosity […]
For those with an established meditation practice This class is for you if you already have some meditation experience. We practise together in silence. The hour is usually split into two meditations separated by a short break. Each meditation is preceded by a reading or a poem but no teaching is involved once the practice […]
Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy. His broad palette of techniques allows him to teach appropriately to people of all types to find their next step towards yoga’s ultimate goal of an effortless union with life. https://www.vajrasatiyoga.co.uk/calendar £10 full price. […]
We shall be meditating, chanting uplifting verses and mantras and generally rejoicing. Even though online pujas don't allow us to gather around the same shrine perhaps you would like to beautify a personal space at home - in keeping with the ambiance of the evening. Please join us from 7.20pm for a 7.30 start Zoom Link […]
This session will be going ahead over the coming May Bank Holiday Weekend. Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy. His broad palette of techniques allows him to teach appropriately to people of all types to find their next step towards […]
Gender, Sexuality and Relationship Diversity Group Every second Saturday of the month from 10 am Monthly Saturday morning group for LGBTQIA+ people interested in Meditation and Buddhism. Suitable for LGBTQIA+ people new to meditation and those with an established meditation practice. Led by LGBTQIA+ Buddhists offering a supportive space for meditation and an opportunity to […]
This is an open class with fully led practices. We start with an introduction to the mindfulness of breathing and a guided 30 minute practice. Then we do a 20 minute walking meditation. There is a short practical Dharma talk or mantra which leads us into the Metta Bhavana Practice. The session concludes with transference […]
A space for all Sangha women to share and build friendship. We look forward to welcoming you! Meeting monthly from 1pm to 3pm with a shared lunch provided. Here's this term's programme: Saturday 14th December Yoga Nidra led by Debra Saturday 11th January Practice & discussion All sessions are by donation, with proceeds going to the upkeep of our […]
with Khadine and Pablo Khadine Morcom Pablo
