Mindfulness Based Wise Awareness Course

Mindfulness Based Wise Awareness

This is a new secular mindfulness-based course focusing on the qualities and cultivation of wise awareness.   This is an 8-week course with a day retreat (March 10th, 10.30 am -4.30 pm). Trainers Karuna Hridaya (Dr Carolyn Drake) and Akasati Annie, have drawn on their many years of mindfulness practice and teaching, as well as …

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