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Introduction to Buddhist Meditation: The Mindfulness of Breathing

Tuesday 29th October from 7.30 pm to 9.30 pm Reboot your life. A 4-week course suitable for beginners. Tired of doom-scrolling, anxiety, and FOMO? Always rushing from one thing to another? Take a break from the news, technology and the rat race, and discover the calm and spaciousness that is always available when we stop and explore […]

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Sangha Evening

Wednesday 23rd October 6pm – 8.30pm Continuing our exploration of Amitabha as part of our series on the Five Buddha Mandala. Sangha evenings are for people who have attended introductory courses, are familiar with Mindfulness of Breathing and Metta Bhavana meditations and for regulars. Doors open at 6pm. You are warmly invited to arrive and

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Women’s Circle

Saturday 19th October from 1pm to 3pm A space for all Sangha women to share and build friendship. We look forward to welcoming you! Shared lunch provided. This month: Sound bowl session led by Norma All sessions are by donation, with proceeds going to the upkeep of our centre. Women’s Circle team: Sripada, Debra and Ruby For further information,

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