Sangha Evening

Wednesday 17th April 6pm – 8:30pm  This week: Daring to connect – Thriving beyond your comfort zone. Gina and Sanghamani are in Brighton supporting a Karuna door knocking Appeal and want to share what fundraising for Karuna is all about and to show some of what they do in action. More info click here By […]

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Embodied Yoga and Meditation

Saturday 20th April 1:30pm to 4:30pm Explore how yoga postures, movement, meditation and insightful inquiries can create powerful qualities to transform your life Embodied Yoga Principles (AKA Embodied Toolkit) sessions are social and connecting and psychologically deep, it’s yoga for all of your life. They emphasise psychological self-awareness and transfer of skills to daily-life. It is mindfulness-based and emphasises

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