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Thursday morning drop-in meditation class

Thursday 6 April 2023 from 10:30 am to 12:15 pm

You are warmly welcome to join this session if you would like to go a little further in meditation.  Each week we explore different aspects or themes with the help of some teaching input and practising together.  You just need to be familiar with mindfulness of breathing and metta bhavana.

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Generosity and Giving | Brighton Buddhist Centre

Maitrimala
Maitrimala
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