Tuesday evening drop-in meditation class for 18s – 35s
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomYoung Sangha Drop-in meditation class By Donation
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Mindfulness Based Compassionate Living
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomCompassion is the capacity to feel concern with the pain and suffering of both ourselves and other people accompanied by the wish to offer and feel relief. Compassion training allows this natural human potential to develop and deepen. This is the aim of MBCL. MBCL is a mindfulness-based programme in the form of an 8-week […]
£120.00 – £160.00
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Working with the restless mind
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomIn our hyper-stimulated culture, our minds can sometimes be a restless whirlwind of thought, going round and round, even in meditation, jumping from one unsolved issue or judgement to another - and then starting all over again. It is often implied that effective meditation requires us to still our minds of this kind of thought, and […]
£24.00 – £48.00
Gentle chair-based yoga with Lisa
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomLisa has been practicing yoga for over twenty years, trained with the Vajrasati school. Further studies include Yoga Nidra with international teacher Kaya Mindlin. Lisa has taught at various studios in and around Brighton and has run chair yoga classes over the past four years, for those with less mobility. Her classes deeply focus on […]
Wednesday lunchtime drop-in meditation class
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomWhether you have never been to the Buddhist Centre before or are a seasoned regular you are warmly invited to join us. We begin with a guided body scan, followed by an introduction to the mindfulness of breathing practice. We conclude with a lightly led metta bhavana meditation. By donation
Thursday morning drop-in meditation class
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomYou are warmly welcome to join this session if you would like to go a little further in meditation. Each week we explore different aspects or themes with the help of some teaching input and practising together. You just need to be familiar with mindfulness of breathing and metta bhavana. By Donation Generosity and Giving | […]
Vajrasati Yoga with Khadine
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomKhadine Morcom has been practicing yoga since 1997 and teaching since 2004.
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The Journey and the Guide
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomHow do we make the most of life. We all want to live a valuable and fulfilling life. We want our life to be our own, not predictable, boring or mapped out by others. It is this kind of problem that the Buddha sought to solve, first in his own life and then, after Enlightenment, […]
£68.00 – £108.00
Mindful yoga with Eva
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomEva has studied yoga for over 16 years and has completed training in several different forms of yoga including Vajrasati and Yoga Gita. Eva combines traditional yoga with a strong emphasis on awareness and mindfulness. Â Suitable for all levels, her classes are gentle but deep and focus on rebalancing and harmonising BODY, BREATH and MIND […]
Vajrasati yoga with Pablo
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomPablo has been teaching Yoga since 2009. He recently completed a 2 year, 500+ hours (YAUK) teacher training with the Vajrasati school.
Friday lunchtime drop-in meditation classes
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomDoors open 12:30 pm In this session you are invited to take a break from your busy life to rest in the present and develop stillness. We begin with body awareness, then practice two meditations, both lightly led to help us stay focused on the practice. Suitable for all. Lead by: Vidyadara By Donation Generosity […]
Drop-in meditation class (experienced)
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomFor those with an established meditation practice This class is for you if you already have some meditation experience. We practise together in silence. The hour is usually split into two meditations separated by a short break. Each meditation is preceded by a reading or a poem but no teaching is involved once the practice […]
