Doors open 12:30 pm In this session you are invited to take a break from your busy life to rest in the present and develop stillness. We begin with body awareness, then practice two meditations, both lightly led to help us stay focused on the practice. Suitable for all. Lead by: Vidyadara By Donation Generosity […]
For those with an established meditation practice This class is for you if you already have some meditation experience. We practise together in silence. The hour is usually split into two meditations separated by a short break. Each meditation is preceded by a reading or a poem but no teaching is involved once the practice […]
Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy. His broad palette of techniques allows him to teach appropriately to people of all types to find their next step towards yoga’s ultimate goal of an effortless union with life. https://www.vajrasatiyoga.co.uk/calendar £10 full price. […]
We shall be meditating, chanting uplifting verses and mantras and generally rejoicing. Even though online pujas don't allow us to gather around the same shrine perhaps you would like to beautify a personal space at home - in keeping with the ambiance of the evening. Please join us from 7.20pm for a 7.30 start Zoom Link […]
Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy. His broad palette of techniques allows him to teach appropriately to people of all types to find their next step towards yoga’s ultimate goal of an effortless union with life. https://www.vajrasatiyoga.co.uk/calendar £10 full price. […]
Gender, Sexuality and Relationship Diversity Group Every second Saturday of the month from 10 am Monthly Saturday morning group for LGBTQIA+ people interested in Meditation and Buddhism. Suitable for LGBTQIA+ people new to meditation and those with an established meditation practice. Led by LGBTQIA+ Buddhists offering a supportive space for meditation and an opportunity to […]
This is an open class with fully led practices. We start with an introduction to the mindfulness of breathing and a guided 30 minute practice. Then we do a 20 minute walking meditation. There is a short practical Dharma talk or mantra which leads us into the Metta Bhavana Practice. The session concludes with transference […]
Come join us! A welcoming, empathetic space where fears and uncertainties regarding world peace and the environmental crises can be safely expressed. With tea/coffee and cake. This month: Exploring Horrified Anxiety. What is it? Are you suffering from it? How can the Dharma help? We will be sharing ideas and information with a grounding meditation […]
with Khadine and Pablo Khadine Morcom Pablo
Jane Manze has been teaching Scaravelli-Inspired Yoga since 2002 and more recently trained as a Somatic Movement Educator with the school for Body-Mind Centering®  Her classes offer a depth and mindful awareness of the body in movement and in stillness… along with lightness and play which comes from her background in and continued passion for […]
Khadine Morcom has been practicing yoga since 1997 and teaching since 2004.
You are warmly invited to come along to a drop-in meditation class. Whether you are just starting out on your meditation journey or want to boost your own practice you are welcome to come along. Meditations will be lightly led. Lead by: Maitridarshin Generosity and Giving | Brighton Buddhist Centre
