Mindfulness Based Compassionate Living
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomMindfulness Based Compassionate Living (MBCL) can be emotionally challenging, which is why we ask participants to have a consistent meditation practice MBCL is a mindfulness-based programme in the form of an 8-week course that supports the development and training of compassion and mindfulness to enhance mental and physical health. MBCL supports individuals to cultivate a […]