Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy.
Tuesday lunchtime drop-in meditation from 1pm to 1:45pm. A chance to practise either the Mindfulness of Breathing or the Metta Bhavana. All welcome with introduction where needed or lightly led. By donation
Young Sangha Drop-in meditation class By Donation
Lisa has been practicing yoga for over twenty years, trained with the Vajrasati school. Further studies include Yoga Nidra with international teacher Kaya Mindlin. Lisa has taught at various studios in and around Brighton and has run chair yoga classes over the past four years, for those with less mobility. Her classes deeply focus on […]
Whether you have never been to the Buddhist Centre before or are a seasoned regular you are warmly invited to join us. We begin with a guided body scan, followed by an introduction to the mindfulness of breathing practice. We conclude with a lightly led metta bhavana meditation. By donation
Sangha Evening Every Wednesday Evenings Doors open at 6pm. You are warmly invited to to arrive and catch up with each other, have a cup of tea and, if needs be, bring a bite to eat with you. Top shrine room 6:30pm Ritual, talks, discussions, reflections and meditations Evening concludes at 8:30pm. Sangha evenings are for people […]
You are warmly welcome to join this session if you would like to go a little further in meditation. Each week we explore different aspects or themes with the help of some teaching input and practising together. You just need to be familiar with mindfulness of breathing and metta bhavana. By Donation Generosity and Giving | […]
Drop in meditation class for those living with cancer and their carers Starts Thursday 14th March Every Thursday 11am to 12pm Classes are free - donations welcome
Khadine Morcom has been practicing yoga since 1997 and teaching since 2004.
Dharmakara has been teaching Tai Chi for thirty years and is a certified teacher with the Taiji School of Central Equilibrium An ordained Buddhist for twenty years, he has a particularly mindful approach to exploring movement. Classes are suitable for beginners and those with more experience. The classes involve training in the five loosening exercises of Master […]
Men’s Mitra Study Group Evening
Eva has studied yoga for over 16 years and has completed training in several different forms of yoga including Vajrasati and Yoga Gita. Eva combines traditional yoga with a strong emphasis on awareness and mindfulness. Â Suitable for all levels, her classes are gentle but deep and focus on rebalancing and harmonising BODY, BREATH and MIND […]
