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Event Series Gentle chair-based yoga with Lisa

Gentle chair-based yoga with Lisa

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Lisa has been practicing yoga for over twenty years, trained with the Vajrasati school. Further studies include Yoga Nidra with international teacher Kaya Mindlin. Lisa has taught at various studios in and around Brighton and has run chair yoga classes over the past four years, for those with less mobility.  Her classes deeply focus on the breath as a way to restore balance to the mind and body, encouraging play with movement and stillness to bring a feeling a vibrant awakeness through the whole system. facebook.com/justyogabrighton £10 per class / £8 concession No need to book just come along

Event Series Wednesday lunchtime drop-in meditation class

Wednesday lunchtime drop-in meditation class

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Whether you have never been to the Buddhist Centre before or are a seasoned regular you are warmly invited to join us. We begin with a guided body scan, followed by an introduction to the mindfulness of breathing practice. We conclude with a lightly led metta bhavana meditation. By donation

Event Series Sangha Evening

Sangha Evening

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Sangha Evening Every Wednesday Evenings Doors open at 6pm. You are warmly invited to to arrive and catch up with each other, have a cup of tea and, if needs be, bring a bite to eat with you. Top shrine room 6:30pm Ritual, talks, discussions, reflections and meditations Evening concludes at 8:30pm. Sangha evenings are for people who have attended introductory courses, are familiar with Mindfulness of Breathing and Metta Bhavana meditations and for regulars. By Donation

Event Series Thursday morning drop-in meditation class

Thursday morning drop-in meditation class

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

You are warmly welcome to join this session if you would like to go a little further in meditation.  Each week we explore different aspects or themes with the help of some teaching input and practising together.  You just need to be familiar with mindfulness of breathing and metta bhavana. By Donation Generosity and Giving | Brighton Buddhist Centre

Event Series Tai Chi Drop-In

Tai Chi Drop-In

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Dharmakara has been teaching Tai Chi for thirty years and is a certified teacher with the Taiji School of Central Equilibrium  An ordained Buddhist for twenty years, he has a particularly mindful approach to exploring movement. Classes are suitable for beginners and those with more experience. The classes involve training in the five loosening exercises of Master […]

Event Series Mindful yoga with Eva

Mindful yoga with Eva

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Eva has studied yoga for over 16 years and has completed training in several different forms of yoga including Vajrasati and Yoga Gita. Eva combines traditional yoga with a strong emphasis on awareness and mindfulness.  Suitable for all levels, her classes are gentle but deep and focus on rebalancing and harmonising BODY, BREATH and MIND https://www.evolvetransform.co.uk/ £10 per class / £8 concession No need to book just come along

Event Series Friday lunchtime drop-in meditation classes

Friday lunchtime drop-in meditation classes

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Doors open 12:30 pm In this session you are invited to take a break from your busy life to rest in the present and develop stillness. We begin with body awareness, then practice two meditations, both lightly led to help us stay focused on the practice. Suitable for all. Lead by: Vidyadara By Donation Generosity and Giving | Brighton Buddhist Centre

Event Series Drop-in meditation classes (advanced)

Drop-in meditation class (experienced)

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

For those with an established meditation practice This class is for you if you already have some meditation experience. We practise together in silence. The hour is usually split into two meditations separated by a short break. Each meditation is preceded by a reading or a poem but no teaching is involved once the practice begins. The atmosphere is relaxed. You are very welcome to join us! Lead by: Amogavajri By Donation Generosity and Giving | Brighton Buddhist Centre

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