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Friday lunchtime drop-in meditation classes

Friday 21 April 2023 from 12:45 pm to 1:45 pm

Doors open 12:30 pm

In this session you are invited to take a break from your busy life to rest in the present and develop stillness. We begin with body awareness, then practice two meditations, both lightly led to help us stay focused on the practice. Suitable for all.

Lead by: Vidyadara

By Donation

Generosity and Giving | Brighton Buddhist Centre

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