Embodiment, Yoga & Meditation
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, BrightonMovement, mindfulness and coaching through yoga Explore how yoga postures, movement, meditation and insightful inquiries can create powerful qualities to transform your life. Embodied Yoga Principles (AKA Embodied Toolkit) sessions are social and connecting and psychologically deep, it’s yoga for all of your life. They emphasise psychological self-awareness and transfer of skills to daily-life. It is mindfulness-based […]