This is an open run of sessions over the last weekend of each month for young people 18 -35 yrs. With fully led meditation practices, this is a space to explore Buddhist teachings in daily life. We are kicking of with a dynamic Radical Dharma series of six sessions. These can be attended individually or […]
This session will be going ahead over the coming May Bank Holiday Weekend. Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy. His broad palette of techniques allows him to teach appropriately to people of all types to find their next step towards […]
This is an open class with fully led practices. We start with an introduction to the mindfulness of breathing and a guided 30 minute practice. Then we do a 20 minute walking meditation. There is a short practical Dharma talk or mantra which leads us into the Metta Bhavana Practice. The session concludes with transference […]
