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Event Series Vajrasati yoga with Jim

Vajrasati yoga with Jim

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton

Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy. His broad palette of techniques allows him to teach appropriately to people of all types to find their next step towards yoga’s ultimate goal of an effortless union with life. https://www.vajrasatiyoga.co.uk/calendar £10 full price. […]

Sripada
Event Series Saturday morning drop-in meditation class

Saturday morning drop-in meditation class

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton

This is an open class with fully led practices. We start with an introduction to the mindfulness of breathing and a guided 30 minute practice. Then we do a 20 minute walking meditation. There is a short practical Dharma talk or mantra which leads us into the Metta Bhavana Practice. The session concludes with transference […]

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