Vajrasati yoga with Pablo
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, BrightonPablo has been teaching Yoga since 2009. He recently completed a 2 year, 500+ hours (YAUK) teacher training with the Vajrasati school.
Pablo has been teaching Yoga since 2009. He recently completed a 2 year, 500+ hours (YAUK) teacher training with the Vajrasati school.
Doors open 12:30 pm In this session you are invited to take a break from your busy life to rest in the present and develop stillness. We begin with body awareness, then practice two meditations, both lightly led to help us stay focused on the practice. Suitable for all. Lead by: Vidyadara By Donation Generosity […]
For those with an established meditation practice This class is for you if you already have some meditation experience. We practise together in silence. The hour is usually split into two meditations separated by a short break. Each meditation is preceded by a reading or a poem but no teaching is involved once the practice […]
Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy. His broad palette of techniques allows him to teach appropriately to people of all types to find their next step towards yoga’s ultimate goal of an effortless union with life. https://www.vajrasatiyoga.co.uk/calendar £10 full price. […]
We shall be meditating, chanting uplifting verses and mantras and generally rejoicing. Even though online pujas don't allow us to gather around the same shrine perhaps you would like to beautify a personal space at home - in keeping with the ambiance of the evening. Please join us from 7.20pm for a 7.30 start Zoom Link […]