The Circle of Welcome

A day exploring the theme of interconnectedness We live in a world which focuses on and values the individual, many of us living separated and autonomous lives, with very little sense of a deeply rooted connection to community. We can feel ourselves disconnected from the world around us and this has led to a world …

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Embodied yoga & meditation workshop

Embodied yoga & meditation –  movement, mindfulness and coaching through yoga Explore how yoga postures, movement, meditation and insightful inquiries can create powerful qualities to transform your life Embodied Yoga Principles (AKA Embodied Toolkit) sessions are social and connecting and psychologically deep, it’s yoga for all of your life. They emphasise psychological self-awareness and transfer of skills …

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