Sangha Evening
Every Wednesday Evenings
Doors open at 6pm.
You are warmly invited to to arrive and catch up with each other, have a cup of tea and, if needs be, bring a bite to eat with you.
Top shrine room 6:30pm
Ritual, talks, discussions, reflections and meditations
Evening concludes at 8:30pm.
Sangha evenings are for people who have attended introductory courses, are familiar with
Mindfulness of Breathing and Metta Bhavana meditations and for regulars.