Sangha Evening
Beginning the evening at 6 o’clock in the reception area, you are warmly invited to catch up with each other, have a cup of tea.
Please feel free to bring a bite to eat before heading up to the Shrine Room for 6.30 pm
This week Maitridarshin will share some reflections on Compassion, followed by discussion groups and ending the evening with meditation.
Sangha evenings are for people who have attended our introductory courses and are familiar with the Mindfulness of Breathing and Metta Bhavana meditation practices and mitras.
