Come join us! A welcoming, empathetic space where fears and uncertainties regarding world peace and the environmental crises can be safely expressed. With tea/coffee and cake. This month: Exploring Horrified Anxiety. What is it? Are you suffering from it? How can the Dharma help? We will be sharing ideas and information with a grounding meditation […]
with Khadine and Pablo Khadine Morcom Pablo
Jane Manze has been teaching Scaravelli-Inspired Yoga since 2002 and more recently trained as a Somatic Movement Educator with the school for Body-Mind Centering®  Her classes offer a depth and mindful awareness of the body in movement and in stillness… along with lightness and play which comes from her background in and continued passion for […]
Khadine Morcom has been practicing yoga since 1997 and teaching since 2004.
You are warmly invited to come along to a drop-in meditation class. Whether you are just starting out on your meditation journey or want to boost your own practice you are welcome to come along. Meditations will be lightly led. Lead by: Maitridarshin Generosity and Giving | Brighton Buddhist Centre
Monday afternoon Pujas, weekly drop-in at the Buddhist Centre 2:30 pm - 3:30 pm You are invited to join Amoghavajri and friends for an hour of devotional ritual: chanting meaningful verses and mantras in our beautiful Garden Shrine Room. All welcome, with previous experience or none! Many people find that Puja - involving body, speech […]
Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy.
The MBCT courses teach meditation and uses CBT exercises to enable us to work with the mechanisms underlying difficult mind states. This enables us to recognise negative patterns of mind earlier, and helps us develop greater choice and flexibility over how to respond. This builds resilience and confidence rather than running off old, unhelpful patterns […]
Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy. His broad palette of techniques allows him to teach appropriately to people of all types to find their next step towards yoga’s ultimate goal of an effortless union with life. https://www.vajrasatiyoga.co.uk/calendar
Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy.
Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy.
Tuesday lunchtime drop-in meditation from 1pm to 1:45pm. A chance to practise either the Mindfulness of Breathing or the Metta Bhavana. All welcome with introduction where needed or lightly led. By donation
