This is an open class with fully led practices. We start with an introduction to the mindfulness of breathing and a guided 30 minute practice. Then we do a 20 minute walking meditation. There is a short practical Dharma talk or mantra which leads us into the Metta Bhavana Practice. The session concludes with transference […]
with Khadine and Pablo Khadine Morcom Pablo
Sunday 22nd December 10.30am to 3.30pm Meditation Day Retreat, led by Padmottara Is your meditation practice routine, uninspring, flat? Even it isn't, come along and explore ways to find more enjoyment and inspiration in meditation. Please bring a vegetarian/vegan lunch to share. By Donation.
Wednesday 25th December 10.30am to 12.30pm Morning Puja, Meditation and Mantra, led by Gambhiradhi. By donation
Friday 27th December 10.30am to 1pm Morning meditation, led by Shuddhadhara. By donation.
This is an open class with fully led practices. We start with an introduction to the mindfulness of breathing and a guided 30 minute practice. Then we do a 20 minute walking meditation. There is a short practical Dharma talk or mantra which leads us into the Metta Bhavana Practice. The session concludes with transference […]
Sunday 29th December 10.30am to 1pm Morning meditation, led by Sthanashraddha. By donation.
Monday 30th December 10.30am to 3.30pm Meditation Day Retreat, led by Padmottara "Moments of Being" We live very busy lives. Doing, doing, doing. A chance to explore moving from Doing mode to relaxing into Being mode. Please bring a vegetarian/vegan lunch to share. By Donation.
Tuesday 31st December 10.30am to 1pm Morning meditation, led by Padmottara. By donation.
You are warmly welcome to join this session if you would like to go a little further in meditation. Each week we explore different aspects or themes with the help of some teaching input and practising together. You just need to be familiar with mindfulness of breathing and metta bhavana. By Donation Generosity and Giving | […]
Pablo has been teaching Yoga since 2009. He recently completed a 2 year, 500+ hours (YAUK) teacher training with the Vajrasati school.
Doors open 12:30 pm In this session you are invited to take a break from your busy life to rest in the present and develop stillness. We begin with body awareness, then practice two meditations, both lightly led to help us stay focused on the practice. Suitable for all. Lead by Maitridarshin By Donation Generosity […]
