Calming The Restless MindÂ
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, BrightonSunday 24th December 10.30 am - 3.30 pm Top Shrine Room In our hyper-stimulated culture, our minds can sometimes be a restless whirlwind of thought. It is often implied that effective meditation requires us to still our minds of this kind of thought. But this is not true. It is not the thoughts that we […]
