Tuesday lunchtime drop-in meditation class
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomLed by Sthanasraddha. All welcome. By donation
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Meditation
Monday Lunchtime Meditation
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomYou are warmly invited to come along to a drop-in meditation class. Whether you are just starting out on your meditation journey or want to boost your own practice you are welcome to come along. Meditations will be lightly led. Lead by: Maitridarshin Generosity and Giving | Brighton Buddhist Centre
Tuesday evening drop-in meditation class for 18s – 35s
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomYoung Sangha Drop-in meditation class By Donation
Wednesday lunchtime drop-in meditation class
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomWhether you have never been to the Buddhist Centre before or are a seasoned regular you are warmly invited to join us. We begin with a guided body scan, followed by an introduction to the mindfulness of breathing practice. We conclude with a lightly led metta bhavana meditation. By donation
Thursday morning drop-in meditation class
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomYou are warmly welcome to join this session if you would like to go a little further in meditation. Each week we explore different aspects or themes with the help of some teaching input and practising together. You just need to be familiar with mindfulness of breathing and metta bhavana. By Donation Generosity and Giving | […]
Friday lunchtime drop-in meditation classes
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomDoors open 12:30 pm In this session you are invited to take a break from your busy life to rest in the present and develop stillness. We begin with body awareness, then practice two meditations, both lightly led to help us stay focused on the practice. Suitable for all. Lead by Maitridarshin By Donation Generosity […]
Drop-in meditation class (experienced)
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomFor those with an established meditation practice This class is for you if you already have some meditation experience. We practise together in silence. The hour is usually split into two meditations separated by a short break. Each meditation is preceded by a reading or a poem but no teaching is involved once the practice […]
Saturday morning drop-in meditation class
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomThis is an open class with fully led practices. We start with an introduction to the mindfulness of breathing and a guided 30 minute practice. Then we do a 20 minute walking meditation. There is a short practical Dharma talk or mantra which leads us into the Metta Bhavana Practice. The session concludes with transference […]
Tuesday lunchtime drop-in meditation class
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomLed by Sthanasraddha. All welcome. By donation
Monday Lunchtime Meditation
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomYou are warmly invited to come along to a drop-in meditation class. Whether you are just starting out on your meditation journey or want to boost your own practice you are welcome to come along. Meditations will be lightly led. Lead by: Maitridarshin Generosity and Giving | Brighton Buddhist Centre
Tuesday evening drop-in meditation class for 18s – 35s
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomYoung Sangha Drop-in meditation class By Donation
Featured
Working with the restless mind
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomIn our hyper-stimulated culture, our minds can sometimes be a restless whirlwind of thought, going round and round, even in meditation, jumping from one unsolved issue or judgement to another - and then starting all over again. It is often implied that effective meditation requires us to still our minds of this kind of thought, and […]
£24.00 – £48.00
