Introduction To Meditation:Â Metta Bhavana
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomIntroduction To Meditation: Metta Bhavana: Starts Tuesday 30 April 7:30 pm – 9:30 pm 4 week course on Tuesday evenings Suitable for beginners It’s easy to slip into complaint about others, or self-critical thoughts. Sometimes it almost seems pleasant to be grumpy about things. But the Buddha taught that the way to happiness is to […]