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Introduction To Meditation:  Metta Bhavana

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Introduction To Meditation:  Metta Bhavana: Starts Tuesday 30 April 7:30 pm – 9:30 pm 4 week course on Tuesday evenings Suitable for beginners It’s easy to slip into complaint about others, or self-critical thoughts. Sometimes it almost seems pleasant to be grumpy about things. But the Buddha taught that the way to happiness is to […]

£24.00 – £48.00

Event Series Wednesday lunchtime drop-in meditation class

Wednesday lunchtime drop-in meditation class

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Whether you have never been to the Buddhist Centre before or are a seasoned regular you are warmly invited to join us. We begin with a guided body scan, followed by an introduction to the mindfulness of breathing practice. We conclude with a lightly led metta bhavana meditation. By donation

Event Series Sangha Evening

Sangha Evening

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Sangha Evening Every Wednesday Evenings Doors open at 6pm. You are warmly invited to to arrive and catch up with each other, have a cup of tea and, if needs be, bring a bite to eat with you. Top shrine room 6:30pm Ritual, talks, discussions, reflections and meditations Evening concludes at 8:30pm. Sangha evenings are for people […]

Thursday morning drop-in meditation class

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

You are warmly welcome to join this session if you would like to go a little further in meditation.  Each week we explore different aspects or themes with the help of some teaching input and practising together.  You just need to be familiar with mindfulness of breathing and metta bhavana. By Donation Generosity and Giving | […]

Event Series Tai Chi Drop-In

Tai Chi Drop-In

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Dharmakara has been teaching Tai Chi for thirty years and is a certified teacher with the Taiji School of Central Equilibrium  An ordained Buddhist for twenty years, he has a particularly mindful approach to exploring movement. Classes are suitable for beginners and those with more experience. The classes involve training in the five loosening exercises of Master […]

Event Series Friday lunchtime drop-in meditation classes

Friday lunchtime drop-in meditation classes

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Doors open 12:30 pm In this session you are invited to take a break from your busy life to rest in the present and develop stillness. We begin with body awareness, then practice two meditations, both lightly led to help us stay focused on the practice. Suitable for all. Lead by Maitridarshin By Donation Generosity […]

Event Series Drop-in meditation classes (advanced)

Drop-in meditation class (experienced)

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

For those with an established meditation practice This class is for you if you already have some meditation experience. We practise together in silence. The hour is usually split into two meditations separated by a short break. Each meditation is preceded by a reading or a poem but no teaching is involved once the practice […]

Event Series Saturday morning drop-in meditation class

Saturday morning drop-in meditation class

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

This is an open class with fully led practices. We start with an introduction to the mindfulness of breathing and a guided 30 minute practice. Then we do a 20 minute walking meditation. There is a short practical Dharma talk or mantra which leads us into the Metta Bhavana Practice. The session concludes with transference […]

Event Series Monday Lunchtime Meditation

Cancelled Monday Lunchtime Meditation

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

You are warmly invited to come along to a drop-in meditation class. Whether you are just starting out on your meditation journey or want to boost your own practice you are welcome to come along. Meditations will be lightly led. Lead by: Maitridarshin Generosity and Giving | Brighton Buddhist Centre

Event Series Wednesday lunchtime drop-in meditation class

Wednesday lunchtime drop-in meditation class

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Whether you have never been to the Buddhist Centre before or are a seasoned regular you are warmly invited to join us. We begin with a guided body scan, followed by an introduction to the mindfulness of breathing practice. We conclude with a lightly led metta bhavana meditation. By donation

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