Doors open 12:30 pm In this session you are invited to take a break from your busy life to rest in the present and develop stillness. We begin with body awareness, then practice two meditations, both lightly led to help us stay focused on the practice. Suitable for all. Lead by Maitridarshin By Donation Generosity […]
Please note that this week's class has been postponed due to a special puja and open sit to remember Abhayakirti. This drop-in back next week as normal. For those with an established meditation practice This class is for you if you already have some meditation experience. We practise together in silence. The hour is usually […]
This is an open run of sessions over the last weekend of each month for young people 18 -35 yrs. With fully led meditation practices, this is a space to explore Buddhist teachings in daily life. We are kicking off with a dynamic Radical Dharma series of six sessions. These can be attended individually or […]
