Tuesday evening drop-in meditation class for 18s – 35s
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, BrightonYoung Sangha Drop-in meditation class By Donation
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Meditation
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Working with the restless mind
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, BrightonIn our hyper-stimulated culture, our minds can sometimes be a restless whirlwind of thought, going round and round, even in meditation, jumping from one unsolved issue or judgement to another - and then starting all over again. It is often implied that effective meditation requires us to still our minds of this kind of thought, and […]
£24.00 – £48.00
