6 Week Course: An Introduction to Buddhism and Meditation: The Technology of Change Can we really find happiness in more and more distraction, and having ever more stuff? Buddhism tells us that this won’t work – but that there is a real happiness to be found, if we look in the right place. On this […]
"As the Navajo native people say, our task is to learn to Walk in Beauty. Perhaps that way lies the only hope that we will stop destroying the living earth and renounce the urge to wage war on each other."Â (Satyadasa, London, September 2019) A series of Going Deeper more contemplative study sessions that can […]
8 Week Course: Vision and Transformation This course offers a lively introduction to the Eightfold Path, which is set within the context of the Buddha’s first teaching of the Four Noble Truths. We will be exploring this in week one and for people new to Buddhism this is a great place to start. The course […]
Reboot your life Introduction to Buddhist Meditation: The Mindfulness of Breathing 4-week course suitable for beginners. Starts Tuesday 29 October 7:30 pm – 9:30 pm Tired of doom-scrolling, anxiety, and FOMO? Always rushing from one thing to another? Take a break from the news, technology and the rat race, and discover the calm and spaciousness […]
Reboot your life Introduction to Buddhist Meditation: Metta Bhavana (developing loving-kindness in our lives) 4-week course suitable for beginners. Starts Tuesday 14th January 2025 7:30 pm – 9:30 pm Learn to meditate in a friendly, collaborative and supportive class led by experienced teachers. The Metta Bhavana is one of the fundamental Buddhist meditation practices, in […]
