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Meditation Training
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomThis is a course where you can learn meditation.
£30.00 – £60.00
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Courses
Featured
Mindfulness Based Cognitive Therapy (in-person)
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomThis course teaches meditation and uses CBT exercises to enable us to work with the mechanisms underlying difficult mind states.
£120.00 – £160.00
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Mindfulness Based Compassionate Living Course – in person
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomCompassion is the capacity to be open to the pain and suffering of our self and others accompanied by the wish to seek relief from such suffering. MBCL training explores our natural human capacity to develop compassion in a way that can radically change our lives. In this 8 week course. Akasati will introduce practices, […]
£120.00 – £160.00
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Working with the restless mind
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomIn our hyper-stimulated culture, our minds can sometimes be a restless whirlwind of thought, going round and round, even in meditation, jumping from one unsolved issue or judgement to another - and then starting all over again. It is often implied that effective meditation requires us to still our minds of this kind of thought, and […]
£24.00 – £48.00
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The Mindfulness Of Breathing- 4 week Introduction To Meditation Course
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomReboot your life Introduction to Buddhist Meditation: The Mindfulness of Breathing 4-week course suitable for beginners. Starts Tuesday 19 March 7:30 pm – 9:30 pm Tired of doomscrolling, anxiety, and FOMO? Always rushing from one thing to another? Take a break from the news, technology and the rat race, and discover the calm and spaciousness […]
£36.00 – £48.00
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Mindfulness Based Cognitive Therapy
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomThe MBCT courses teach meditation and uses CBT exercises to enable us to work with the mechanisms underlying difficult mind states. This enables us to recognise negative patterns of mind earlier, and helps us develop greater choice and flexibility over how to respond. This builds resilience and confidence rather than running off old, unhelpful patterns […]
£120.00 – £160.00
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Introduction To Meditation:Â Metta Bhavana
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomIntroduction To Meditation: Metta Bhavana: Starts Tuesday 30 April 7:30 pm – 9:30 pm 4 week course on Tuesday evenings Suitable for beginners It’s easy to slip into complaint about others, or self-critical thoughts. Sometimes it almost seems pleasant to be grumpy about things. But the Buddha taught that the way to happiness is to […]
£24.00 – £48.00
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Going Deeper: reconnecting with the goal
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomA 4 week course, suitable for those with a regular meditation practice as taught in Triratna. Is it sometimes hard to remember why you meditate? Has the excitement gone out of your practice? And whatever happened to Beginner’s Mind? Maybe it’s time for a reboot. On this course we will look at the transcendental principles […]
£24.00 – £48.00
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The Radical Dharma Course
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom6 Week Course: An Introduction to Buddhism and Meditation: The Technology of Change Can we really find happiness in more and more distraction, and having ever more stuff? Buddhism tells us that this won’t work – but that there is a real happiness to be found, if we look in the right place. On this […]
£35.00 – £130.00
Greater Mandala of Early Buddhist Teachings on Love, Society & Work
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom"As the Navajo native people say, our task is to learn to Walk in Beauty. Perhaps that way lies the only hope that we will stop destroying the living earth and renounce the urge to wage war on each other."Â (Satyadasa, London, September 2019) A series of Going Deeper more contemplative study sessions that can […]
Free – £15.00
Vision and Transformation Course
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom8 Week Course: Vision and Transformation This course offers a lively introduction to the Eightfold Path, which is set within the context of the Buddha’s first teaching of the Four Noble Truths. We will be exploring this in week one and for people new to Buddhism this is a great place to start. The course […]
£44.00 – £130.00
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Introduction to Buddhist Meditation
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomReboot your life Introduction to Buddhist Meditation: The Mindfulness of Breathing 4-week course suitable for beginners. Starts Tuesday 29 October 7:30 pm – 9:30 pm Tired of doom-scrolling, anxiety, and FOMO? Always rushing from one thing to another? Take a break from the news, technology and the rat race, and discover the calm and spaciousness […]
£28.00 – £60.00
