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Introduction to Buddhist Meditation
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, BrightonReboot your life Introduction to Buddhist Meditation: Metta Bhavana (developing loving-kindness in our lives) 4-week course suitable for beginners. Starts Tuesday 14th January 2025 7:30 pm – 9:30 pm Learn to meditate in a friendly, collaborative and supportive class led by experienced teachers. The Metta Bhavana is one of the fundamental Buddhist meditation practices, in […]