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Introduction to Buddhist Meditation
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, BrightonReboot your life Introduction to Buddhist Meditation: The Mindfulness of Breathing 4-week course suitable for beginners. Starts Tuesday 29 October 7:30 pm – 9:30 pm Tired of doom-scrolling, anxiety, and FOMO? Always rushing from one thing to another? Take a break from the news, technology and the rat race, and discover the calm and spaciousness […]
