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The Mindfulness Of Breathing- 4 week Introduction To Meditation Course
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, BrightonReboot your life Introduction to Buddhist Meditation: The Mindfulness of Breathing 4-week course suitable for beginners. Starts Tuesday 19 March 7:30 pm – 9:30 pm Tired of doomscrolling, anxiety, and FOMO? Always rushing from one thing to another? Take a break from the news, technology and the rat race, and discover the calm and spaciousness […]
£36.00 – £48.00