to
Working with the restless mind
Working with the restless mind
In our hyper-stimulated culture, our minds can sometimes be a restless whirlwind of thought, going round and round, even in meditation, jumping from one unsolved issue or judgement to another - and then starting all over again. It is often implied that effective meditation requires us to still our minds of this kind of thought, and […]
£24.00 – £48.00
