A practical course in creativity One of the Buddha’s key insights is that our state of mind conditions our thoughts, which in turn condition our actions, and thereby our world. This course explores the idea that the mind operates in two very different ways, and that the spiritual life is essentially a movement from one […]
The Foundation Course – Ethics Buddhism clearly presents it’s possibilities for transformation in terms of a path. There are several versions of the path that we can reflect on but they are all underpinned by the basic key path of Ethics, Meditation and Wisdom. The Foundation course explores this path model starting with a six […]
The Foundation Course – Ethics Buddhism clearly presents it’s possibilities for transformation in terms of a path. There are several versions of the path that we can reflect on but they are all underpinned by the basic key path of Ethics, Meditation and Wisdom. The Foundation course explores this path model starting with a six […]
This course teaches meditation and uses CBT exercises to enable us to work with the mechanisms underlying difficult mind states.
