Working with the restless mind
The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United KingdomA 4 week course. Tuesdays 7.30 – 9.30pm February 25th – March 18th Please note that this course is now: Open to all with an established meditation practice. In our hyper-stimulated culture, our minds can sometimes be a restless whirlwind of thought, going round and round, even in meditation, jumping from one unsolved issue or […]