This two day course will introduce you to two core meditation practices focusing on mindfulness of the breath and loving kindness, provide a three-minute meditation to help with stressful situations, and support you with sitting comfortably to meditate.
These weekly evenings are a precious opportunity to deepen our journey into the Dharma (the Teachings of the Buddha) with a programme of Dharma Talks, Puja and Meditation.
These weekly evenings are a precious opportunity to deepen our journey into the Dharma (the Teachings of the Buddha) with a programme of Dharma Talks, Puja and Meditation.
These weekly evenings are a precious opportunity to deepen our journey into the Dharma (the Teachings of the Buddha) with a programme of Dharma Talks, Puja and Meditation.
These weekly evenings are a precious opportunity to deepen our journey into the Dharma (the Teachings of the Buddha) with a programme of Dharma Talks, Puja and Meditation.
Buddhism for the head and the heart Buddhism offers us an inspiring vision of what it means to be a human being, but it doesn’t stop there. It also gives us ways to transform our emotions – and our life – in the light of this vision. Using the same combination of teaching, discussion, meditation […]
These weekly evenings are a precious opportunity to deepen our journey into the Dharma (the Teachings of the Buddha) with a programme of Dharma Talks, Puja and Meditation.
These weekly evenings are a precious opportunity to deepen our journey into the Dharma (the Teachings of the Buddha) with a programme of Dharma Talks, Puja and Meditation.
These weekly evenings are a precious opportunity to deepen our journey into the Dharma (the Teachings of the Buddha) with a programme of Dharma Talks, Puja and Meditation.
These weekly evenings are a precious opportunity to deepen our journey into the Dharma (the Teachings of the Buddha) with a programme of Dharma Talks, Puja and Meditation.
These weekly evenings are a precious opportunity to deepen our journey into the Dharma (the Teachings of the Buddha) with a programme of Dharma Talks, Puja and Meditation.
These weekly evenings are a precious opportunity to deepen our journey into the Dharma (the Teachings of the Buddha) with a programme of Dharma Talks, Puja and Meditation.
