Friends Night
Friends Night
These weekly evenings are a precious opportunity to deepen our journey into the Dharma (the Teachings of the Buddha) with a programme of Dharma Talks, Puja and Meditation.
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Buddhism
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Introductory Course on Meditation and Buddhism
Introductory Course on Meditation and Buddhism
This two day course will introduce you to two core meditation practices focusing on mindfulness of the breath and loving kindness, provide a three-minute meditation to help with stressful situations, and support you with sitting comfortably to meditate.
$20 – $40