You are warmly invited to come along with us on retreat for the weekend to practise together, build on friendships, strengthening Sangha and deepening our Going for Refuge to the Three Jewels. £80 for unwaged £120 waged Led by Gambhiradhi and Sthanshraddha Gambhiradhi - Mitra Convenor Sthanashraddha - Mitra Convenor
Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy. His broad palette of techniques allows him to teach appropriately to people of all types to find their next step towards yoga’s ultimate goal of an effortless union with life. https://www.vajrasatiyoga.co.uk/calendar £10 full price. […]
This is an open class with fully led practices. We start with an introduction to the mindfulness of breathing and a guided 30 minute practice. Then we do a 20 minute walking meditation. There is a short practical Dharma talk or mantra which leads us into the Metta Bhavana Practice. The session concludes with transference […]
Movement, mindfulness and coaching through yoga Explore how yoga postures, movement, meditation and insightful inquiries can create powerful qualities to transform your life. Embodied Yoga Principles (AKA Embodied Toolkit) sessions are social and connecting and psychologically deep, it’s yoga for all of your life. They emphasise psychological self-awareness and transfer of skills to daily-life. It is mindfulness-based […]
