This session will be going ahead over the coming May Bank Holiday Weekend. Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy. His broad palette of techniques allows him to teach appropriately to people of all types to find their next step towards […]
This is an open class with fully led practices. We start with an introduction to the mindfulness of breathing and a guided 30 minute practice. Then we do a 20 minute walking meditation. There is a short practical Dharma talk or mantra which leads us into the Metta Bhavana Practice. The session concludes with transference […]
"As the Navajo native people say, our task is to learn to Walk in Beauty. Perhaps that way lies the only hope that we will stop destroying the living earth and renounce the urge to wage war on each other."Â (Satyadasa, London, September 2019) A series of Going Deeper more contemplative study sessions that can […]
