Mindfulness Based Compassionate Living Courses

An 8 week course Led by Akasati Annie and Nicky Mouat Akasati Annie was ordained as a member of the Triratna Buddhist Order in 1999. She has been a freelance mindfulness teacher since 2017 and has taught in both secular and Buddhist contexts. She has taught the MBCL course many times. She has benefited personally […]

Compassion is the capacity to feel concern with the pain and suffering of both ourselves and other people accompanied by the wish to offer and feel relief.  Compassion training allows this natural human potential to develop and deepen. This is the aim of MBCL. MBCL is a mindfulness-based programme in the form of an 8-week