These days are specifically for Order Members in the Triratna Buddhist Order only.
Sunday 2 June
The nature and teaching of the metta-bhavana
If metta is treated as an emotion, the metta-bhavana soon becomes a limited and rather problematic practice.
We shall be exploring the nature of metta in the context of deeper states of consciousness and insight, and consider how we might teach the cultivation of this more effectively in appropriate contexts.
There will be guided meditations; and a little bit of group-work (most likely).
Open 09:45 for 10:00 prompt start in the Top Shrine-room
please do not come late
5 mins break in the middle
Mobiles off please!
All dana to the Centre.
[events_list limit=”8″ category=”153″