Yoga Workshop โ All the Way Down the Rabbit Hole
Yoga workshop with Jim Tarran ฤsana, meditation, prฤแนฤyฤma โ yoga deep-dive practice For students with one or more years regular yoga practice.
Holding to Nothing Whatever โ A day retreat on the Heart Sutra
โThe Bodhisattva of Compassion When he meditated deeply Saw the emptiness of all five skandas And sundered the bonds that caused him suffering.โ From the Heart Sutra The Heart Sutra cannot be grasped rationally: study can only get us so far. But if we pay close attention to our present experience, we can touch that [โฆ]
Day Retreat: Storying and Un-Storying the Self
As humans, we have an ability to communicate our experiences in the form of stories and we give meaning to our lives through narration of those stories. Stories, however, can lead to โnarrative entrapmentโ โ the phenomenon of being caught up in disparaging stories about who we are, told to us, and about us, by [โฆ]