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Storying and Un-Storying the Self: 4-week course

For those with an established meditation practice โ€“ you will need  to know and have a regular practice of the Mindfulness of Breathing and Metta Bhavana meditations โ€“ not suitable for beginners. As humans, we have an ability to communicate our experiences in the form of stories and we give meaning to our lives through [โ€ฆ]

JIm workshop

Yoga Workshop โ€“ All the Way Down the Rabbit Hole

Yoga workshop with Jim Tarran ฤsana, meditation, prฤแน‡ฤyฤma โ€“ yoga deep-dive practice For students with one or more years regular yoga practice.

Heart Sutra day ret

Holding to Nothing Whatever โ€“ A day retreat on the Heart Sutra

โ€œThe Bodhisattva of Compassion When he meditated deeply Saw the emptiness of all five skandas And sundered the bonds that caused him suffering.โ€ From the Heart Sutra The Heart Sutra cannot be grasped rationally: study can only get us so far.  But if we pay close attention to our present experience, we can touch that [โ€ฆ]