We explore two main meditation practices – the Mindfulness of Breathing and the Metta Bhavana as well as Just Sitting and Going Deeper at the Brighton Buddhist Centre.
We offer regular drop-in meditation classes. All drop-ins are in-person.
No need to book, but please arrive on time - doors open 15 minutes beforehand and we need to close them again promptly 5 minutes after the start time.
All sessions by donation.
Monday lunchtime 1pm to 1.45pm
All welcome - suitable for beginners
Led by Amoghavajri and Maitrdarshin
Tuesday lunchtime 1pm to 1.45pm
All welcome - suitable for beginners
Led by Sthanashraddha
Tuesday evening, Young People 18 to 35s, 6pm to 7pm
All levels of experience welcome
Led by an Order Member and Stevie and the team
Wednesday lunchtime 1pm to 1.45pm
All welcome - suitable for beginners
Led by Gambhiradhi
Thursday morning 10.30am to 12.15pm
Going deeper - for those with an established meditation practice
Led by Maitrimala and Khemasiddhi
Thursday morning 12.30pm to 1.30pm
Meditation for people living with cancer & their carers - suitable for beginners
Led by Maitridarshin and Shuddhadhara
Friday lunchtime 1pm to 2pm
All welcome - suitable for beginners
Led by Maitridarshin
Friday lunchtime 1pm to 2pm
Going Deeper - for those with an established meditation practice
Led by Amoghavajri
Saturday morning 11am to 12.30pm
All welcome - suitable for beginners
Led by Sripada
First Sunday morning of the month 11am to 1pm
Going Deeper - for those with an established meditation practice
Led by Padmottara
