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Friday lunchtime drop-in meditation classes

Friday 18 June 2027 from 12:45 pm to 1:45 pm

Doors open 12:30 pm

In this session you are invited to take a break from your busy life to rest in the present and develop stillness. We begin with body awareness, then practice two meditations, both lightly led to help us stay focused on the practice. Suitable for all.

Lead by: Vidyadara

By Donation

Generosity and Giving | Brighton Buddhist Centre

Vidyadara
Vidyadara
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