Starting on Monday 1 March for 7 weeks
7 :30 pm – 9:30 pm
Just sitting or Pure Awareness Practice is a significant practice within our tradition, but it is sometimes misunderstood.
During this seven-week course Maitrivajra and Vidyadhara will help us to clarify both the context and the practice of just sitting.
The course will provide the spacious conditions necessary to cultivate the attitudes and approaches that are helpful when we begin to sit with our authentic experience.
There will be lots of time to sit in both led and unled practice, as well as the opportunity to discuss our experience in a supportive and compassionate setting.
Please note; this course is not a ‘kick-starter,’ participants must have at least two years of continuous, active and established practice to be eligible.
Led by Maitrivajra and Vidhyadhara
Maitrivajra and Vidyadhara are among our most experienced and popular teachers and their depth of practice is clear.
To find out more and book click here