Date and Time:
8 weeks starting Thu, 10th Jun, 2021
7:30 pm - 9:30 pm
Compassion is the capacity to be open to the pain and suffering of our self and others accompanied by the wish to seek relief from such suffering. MBCL training explores our natural human capacity to develop compassion in a way that can radically change our lives. In this 8 week course. Maitridarshin will introduce practices, which allow us to develop key aspects of our emotional wellbeing including warmth, security, acceptance and connectedness. You will need to be familiar with mindfulness meditation to truly benefit from this course.
MBCL can be an emotionally challenging programme, which is why we ask participants to have a consistent, live meditation practice.
The course consists of eight 2 hour weekly sessions.
Led by Maitridarshin
Maitridarshin is an experienced teacher and psychotherapist with an extensive background in traditional and secular approaches to practice.
NB This course may not be able to run in person if restrictions relating to COVID 19 are imposed.
Should this happen the fees you have paid to book your course will be refunded in full.
You can book this course on-line using a credit or debit card or through your PayPal account. Once you click the "pay now" button you will be transferred to PayPal to make your payment.
If you have any questions find out more about bookings and concessions . Due to the reduced office staffing during the pandemic we are currently only taking bookings by PayPal, if this causes problems please email email@example.com
This event is fully booked.